4322 Vacuum Packed Cod Loins (12-5.5oz)
Individually vacuum packed premium "center cut" once froze
cod loins. (about 20 Calories per oz.) Bake, Broil, Grill, Steam.    $39.90
4020 5 lbs. Sole Filets  Bake, Broil or Grill. About 19 calories per oz. Very Mild. $34.90
4025 5 lbs. Flounder (20-4oz)  Mild Fish. Pacific sole. Less than 20 calories per oz. Bake, Broil or Grill.  $34.90
4030 5 lbs. New Zeeland Whitefish (20-4oz) About 29 calories per oz. Fine fish. Bake, Broil or Grill.    $29.90
4040  Orange Roughy (14-5oz)  about 4 lbs. Very mild. Too flaky to grill. Should Broil or bake or grill on foil.
4045 Catfish (5#) Mild. Farm Raised in US. About 20 calories per oz.   $36.90

Breaded Catfish
5 lbs. Available in fillets, strips or nuggets  $39.90

Salmon Filets (7-7oz)   Farm Raised in Norway. No antibiotics. About 33 calories per oz. Bake, Broil or Grill. Boneless and Skinless. Vacuum Packed. Kosher. $41.90

Pre-Cooked Salmon: 12/4 oz. Fully cooked and lightly seasoned Alaskan wild caught boneless & skinless fillets. O Fats. 21 gm Protein.         $39.90

4060 Swordfish Steaks (12-6oz)  Bake, Broil or Grill. About 35 calories per oz. Boneless. Vacuum Packed.    $56.90
4070 Tuna Steaks 5 lbs (10-8 oz)   Bake, Broil or Grill. About 31 Calories per oz. Boneless. Vacuum Packed. Sushi quality. $49.90
4303 Alaskan White Fish (18-22 cnt) 5 lbs  Bake, Broil or Grill. About 27 calories per oz.  Boneless. Excellent. Popular. $34.90
Haddock (2lbs)   Bake, Broil or Grill. About 24 calories per oz. Boneless. Also known as Flatfish.  $49.90

Red Snapper (5lbs) Just broil, steam or grill, salt, pepper and some butter! Very Good! About 28 calories per oz.
About $69.90
Mahi Mahi: (3 lbs)  Firm. Mild. Good Grilled, Microwaved.  Boneless. 12/4 oz Vacuum Packed Portions.
Precooked $44.90          Uncooked $49.90

Tilapia: 5 lbs. Mild, boneless & skinless. Preparation. Very Excellent!! Individually vacuum packed in 2 to 3 oz. Very pleasant natural flavor.  $39.90

4055 5 lbs Halibut Steaks (12-6oz)  About 31 calories per oz. Bake, Broil, Grill. Boneless. Vacuum Packed. $69.90
4110 Canadian Walleye (5#) Raw or Breaded. Price on Request.

Chilean Sea Bass  12/6.5 oz  $129
Mild, buttery, fatty taste, unusual for white meated fish.
Breaded Fish Scallops
Available Breaded or Raw. Ocean or Bay. Price depends on size.
4200 Fishwich Squares Precooked (32-3oz) 20 min. @ 400. Great fish sandwich. Can Microwave. $39.90

4280 Krunchy Cod Lite (18-3oz) No saturated Fats. 140 calories. Crispy & Crunchy. Breading browned by baking with canola oil. 15 min. @ 450. Excellent.     $39.90
Crab topped Alaskan Whitefish: 12-5 oz. Portions with a thin crumb coating. Bake 30 min. 270 cal. Excellent! $36.90
4310 Broccoli W/Cheese Lite (16-5oz.) Looks like Buttercrumb Scrod but with chopped broccoli and dehydrated cheddar and Romano cheeses.   $39.90

4320 Sole Almondine (16-5 oz) Butter Crumb coating with slivered Almonds.   $34.90

Pecan Encrusted Tilapia. 5 lbs. 5 oz fillets covered in crushed pecans. About 18 portions.  $36.90
4335 Seafood Elites "Variety" (16-5 oz) 4 of Each.
4 Broccoli/Cheese. 4 Shrimp/Garlic. 4 Scallops/Crab. 4 Long grain wild rice. 80 Calories      $49.90
4339 Stuffed Flounder (12-5oz) Boneless flounder shaped like a wide canoe stuffed with cod, clam, scallops, shrimp,onion, celery, crab and lobster. Bake 30min.Calories 180. Availability limited. $44.90
Breaded/Battered Cod 5lbs. Available with Beer Batter,
or Panko Crumbs, Precooked or Raw. Bake or Fry. $30-$40.
Alaskan WhiteFish Tenders 4 lbs. Natural unprocessed
strips of mild Alaskan Pollock fully cooked with a light
Prebrowned Panko Crumb coating. $29.90
712 Potato Encrusted Cod  12/5 oz. Natural fillets
Mild, Moist and delicious. $49.90
4640 Lobster Tails "Warm Water" Select (6oz) Boil 1 minute per ounce of tail. (Cal. 26 per oz.) These are delicious
Grade A Lobster tails that will cook well and taste great.$19.90 ea.
4650 Lobster Tails "Cold Water" (6 to 8oz)  Boil 1 minute per ounce of tail. (Cal. 26 per oz.) $24.90 ea.

670 Alaskan Snow Crab "Snap&Eat" (5#)(Cal. 24 per oz)
Boil and Eat. Delicious Alaskan female King crab. $39.90

4680 Alaskan King Crab "Whole" (10#) Legs are about 1 lb. each. (Cal. 24 per oz)  About 10 per cs.    $250

Precooked Shrimp
2 lb. Jumbo precooked peeled and deveined. $34.90
2 lb. Large $29.90
2 lb. Medium $26.90
3 lb. Raw Gulf Shrimp
3 lb. Jumbo $69.90
3 lb Large $52.90
3 lb. Medium $46.90
Jumbo Breaded Shrimp (3lb) 45-50 Jumbo Shrimp .
Bake or Pan Fry.                      $39.90
4360 Scampy Style Shrimp (2.25lbs) Large shrimp dipped in a savory garlic butter. Saute and serve. $49.90

Popcorn Breaded Shrimp 3 lb. Bakeable
Excellent. No tail.                         $29.90